Pump + Focus V5

A complete pre-workout built around four systems — pumps, focus, endurance, and clean energy — in one fully loaded scoop.

Short Description

Most pre-workouts do one thing well and call it done. Pump + Focus V5 was built to deliver all four things that actually make a training session great — massive pumps, dialed-in focus, sustained endurance, and clean energy that doesn't leave you wired or crashed. Ten grams of L-Citrulline, double-dose VasoDrive-AP, 3g each of Beta-Alanine and L-Tyrosine, CognatiQ whole coffee fruit extract, PurpleForce purple tea, and 150mg of natural caffeine from Arabic coffee bean. One scoop. Every system covered. Available now in limited-edition Celebration — a Cherry, Pink Lemonade, and Blue Raspberry blend created for Like A Pro's 10-year anniversary.

Why People Like It

• 10g of L-Citrulline and 508mg of double-dose VasoDrive-AP working two separate pathways — which means pumps that hit harder, hold longer, and don't fade by the third set
• 3g of L-Tyrosine and 100mg of CognatiQ for mental clarity and mind-muscle connection — which means you're actually present in the workout instead of going through the motions
• 3g of Beta-Alanine at the full clinical dose — which means your muscles buffer acid buildup so you can push deeper into every set before fatigue forces you to stop
• 150mg of natural caffeine from Arabic coffee bean — which means smooth, controlled energy without the spike, crash, or overstimulated feeling of high-stim pre-workouts
• AstraGin included to support absorption of the entire formula — which means the doses on the label are actually getting to where they need to go

Who It's For

Pump + Focus V5 is for serious trainers who want a complete pre-workout — not just a stimulant hit or just a pump product. It's built for people who train hard enough to need endurance support, who care about the mind-muscle connection as much as the weight on the bar, and who've been burned by pre-workouts that either wired them out or left them with nothing after the first set. The 150mg caffeine dose is intentional — this isn't a stim bomb. It's a performance product that happens to have clean energy in it. If you want to feel everything a great training session can be from rep one to rep last, this is the formula.

Main Description

There's a version of a great workout that most people only hit occasionally. Everything clicks — the pump builds fast and stays, your head is clear and locked in, the sets that should be hard feel manageable, and you leave the gym feeling like you actually did something instead of just going through motions.

Pump + Focus V5 was designed to make that version of a workout repeatable.

Not by loading up on stimulants and hoping the energy carries you through. By actually addressing every system that determines training quality — blood flow, cognitive function, muscular endurance, and energy — with ingredients that have the research and the doses to back them up.

Pumps built on two pathways

10g of L-Citrulline is the largest dose in its class for a pre-workout formula. It drives nitric oxide production by widening blood vessels and pushing significantly more blood into working muscles — which means fuller muscle bellies, visible vascularity, and the kind of pump that actually makes you stronger in the moment because your muscles are loaded with blood and nutrients.

508mg of VasoDrive-AP works through a completely different mechanism. It inhibits ACE — the enzyme that causes blood vessels to constrict — keeping circulation wide open from your first set to your last. At 508mg that's double the studied clinical dose, and it's backed by over 30 published studies. Which means the pump you build in your warm-up sets doesn't disappear when the weight gets heavy.

Most pre-workouts use one pump pathway. This uses two. That's the difference between a decent pump and a session where you have to stop and look in the mirror.

Focus that actually lands

3g of L-Tyrosine is a clinical-level dose for cognitive and neurotransmitter support under physical stress. During hard training, your body depletes the neurotransmitters responsible for focus and mental drive. L-Tyrosine helps replenish them — which means mental clarity and motivation that holds up through the hardest sets instead of dropping off when the workout demands the most from you.

100mg of CognatiQ whole coffee fruit extract is a patented nootropic that supports brain-derived neurotrophic factor and overall cognitive performance. Which means sharper concentration, better mind-muscle connection, and a brain that's actually engaged in the workout instead of wandering.

Together these two don't just give you the feeling of focus — they support the neurochemical environment your brain needs to actually perform at a high level under physical stress.

Endurance from first set to last

3g of Beta-Alanine at the full clinical dose helps buffer lactic acid in your muscles — the burn that forces you to stop a set before your muscles are actually done. With adequate Beta-Alanine levels built up through consistent use, you can push deeper into high-rep sets and conditioning work without hitting the wall early. Which means more total training volume, more stimulus for growth, and workouts that end because you decided to stop — not because your body made you.

1g of Taurine supports cellular hydration and fluid balance during training — which means your muscles maintain proper hydration through heavy sessions and the performance drop-off from dehydration stays out of the picture.

Clean energy that doesn't own you

150mg of natural caffeine from Arabic coffee bean is a deliberate choice. This isn't a low-stimulant formula because they ran out of room — it's because the rest of the formula is already doing the heavy lifting on performance. The caffeine is here to sharpen alertness and get you moving, not to mask every other ingredient behind a stimulant wall. Which means you feel energized and focused without the jitters, the anxiety, or the crash that comes from pre-workouts built entirely around their caffeine number.

100mg of PurpleForce Purple Tea Extract provides antioxidant and recovery support during training — which means less oxidative stress accumulating during your session and a body that starts recovering before you even finish your last set.

AstraGin at 50mg supports the absorption of every ingredient in this formula — which means the 10g of Citrulline, the 508mg of VasoDrive-AP, and everything else on the label is actually being absorbed at the level it's dosed, not passing through at a fraction of its potential.

Like A Pro Supplements has been around for 10 years. This is their most complete formula to date — and the Celebration flavor is a limited-edition release that won't come back once it's gone.

Stop in and try a sample before you commit to a full tub — we usually have them on hand.

Key Ingredients

L-Citrulline (10g) — drives nitric oxide production to dramatically increase blood flow and muscle fullness. Which means skin-splitting pumps, visible vascularity, and muscles loaded with nutrients and oxygen from your first set to your last.

VasoDrive-AP (508mg — double clinical dose) — inhibits the enzyme that constricts blood vessels, keeping circulation wide open throughout your entire session. Which means the pump you build early doesn't fade when the sets get heavy — it stays.

Beta-Alanine (3g) — buffers lactic acid buildup in muscle tissue at the full clinical dose. Which means you can push deeper into every set before fatigue forces you to stop, adding real training volume and stimulus over the course of a session.

L-Tyrosine (3g) — supports neurotransmitter production under physical and mental stress. Which means mental clarity and motivation that hold up through the hardest sets instead of fading when the workout gets demanding.

Taurine (1g) — supports cellular hydration and fluid balance during training. Which means your muscles stay properly hydrated and you avoid the performance fade that comes from internal dehydration mid-session.

CognatiQ Whole Coffee Fruit Extract (100mg) — a patented nootropic that supports cognitive function and mental clarity. Which means sharper focus, stronger mind-muscle connection, and a brain that's genuinely engaged in every rep.

Natural Caffeine from Arabic Coffee Bean (150mg) — a clean, naturally derived caffeine source for smooth alertness and energy. Which means you feel switched on and ready to train without the jitteriness, anxiety, or crash of high-dose synthetic stimulants.

PurpleForce Purple Tea Extract (100mg) — supports antioxidant activity and exercise recovery. Which means less oxidative stress building during your session and a body that begins recovering before you even leave the gym.

AstraGin (50mg) — a patented absorption enhancer that supports nutrient uptake throughout the gut. Which means every dosed ingredient in the formula is being absorbed at the level it was formulated for — not wasted.

What You'll Notice

• A pump that builds quickly and holds through the entire session — not just the first few sets
• Noticeably sharper mental focus and mind-muscle connection from the first working set
• The ability to push deeper into high-rep sets and conditioning work before fatigue forces you to stop
• Smooth, controlled energy that keeps you motivated without overstimulating you or crashing you afterward
• A general feeling that the workout was more complete — more output, more engagement, more of what training is supposed to feel like

Note: Beta-Alanine causes a harmless tingling sensation called paresthesia in some people. This is normal, expected, and fades with consistent use.

How To Use

Mix one scoop with 12 oz of cold water 30 minutes before training. Start with one scoop to assess tolerance. Do not exceed the recommended serving.

Dietary & Product Info

• 10g L-Citrulline per scoop
• 508mg VasoDrive-AP per scoop
• 3g Beta-Alanine, 3g L-Tyrosine per scoop
• 150mg natural caffeine from Arabic coffee bean
• 100mg CognatiQ, 100mg PurpleForce per scoop
• 50mg AstraGin per scoop
• Available in limited-edition Celebration flavor — Cherry, Pink Lemonade, and Blue Raspberry
• Limited edition — available while supplies last
• Do not use if pregnant, nursing, or under 18
• Consult a physician before use if you have a medical condition or take any medication
• Keep out of reach of children

FAQ

How much caffeine is in this compared to other pre-workouts? 150mg from natural Arabic coffee bean extract — on the moderate end of the pre-workout spectrum. Most high-stim pre-workouts run 250 to 400mg. The intentionally moderate caffeine dose lets the pump, focus, and endurance ingredients do the heavy lifting. You feel energized and sharp without being overstimulated. It's a better choice for people who are sensitive to caffeine or who train in the evening.

What is the tingling I feel after taking this? That's the Beta-Alanine. It causes a harmless sensation called paresthesia — a skin tingling most noticeable in the face, neck, and hands. It's not a side effect to worry about. It's the ingredient absorbing and doing its job. The sensation reduces significantly with consistent daily use as your body adapts.

Why does VasoDrive-AP matter when I already have 10g of Citrulline? Because they work through completely different pathways. Citrulline drives nitric oxide production to open blood vessels. VasoDrive-AP inhibits ACE — the enzyme that causes constriction — to keep them open. One pushes, the other prevents the pushback. Using both means your blood flow stays elevated throughout the entire session rather than only at peak nitric oxide production.

Is this good for late-night training? At 150mg of caffeine it's manageable for most people in the evening — especially compared to high-stim pre-workouts at 300mg or more. If you're caffeine sensitive, take it at least 4 to 5 hours before bed to minimize sleep disruption. The pump and focus ingredients are all stimulant-free and won't affect sleep.

Is the Celebration flavor permanent? No. It was created exclusively for Like A Pro's 10-year anniversary and is a limited-edition release. Once it's gone there's no guarantee it comes back. If you want it, don't wait.

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