{"product_id":"phorm-protein-rtd","title":"Phorm Protein RTD","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e30g of complete protein per bottle. Milkshake taste. No shaker, no powder, no excuses.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eShort Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSome days you don't have time to mix a shake. You need protein that's already done. Phorm Protein gives you 30g of complete protein, 190 calories, and just 1g of sugar in a 14oz bottle that tastes like a milkshake — not a science experiment. Made with ultra-filtered milk and formulated to support muscle recovery and daily protein goals. Grab it from the fridge and go. Available in Chocolate and Vanilla. Sold in cases of 12.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy People Like It\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e30g of complete protein per bottle — a full serving that actually moves the needle on your daily protein goals\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eJust 190 calories and 1g of sugar — which means you're getting serious protein without blowing your macros on things you don't need\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMilkshake-style taste from ultra-filtered milk — which means it actually tastes good enough that you'll want to drink it, making consistency a lot easier to maintain\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGood source of Vitamin A, Vitamin D, and Calcium — which means it covers micronutrient bases most protein shakes ignore\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNo prep, no shaker, no cleanup — which means it fits in the moments where a protein shake normally wouldn't\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is for anyone who wants to hit their protein without making it a project. People who drive to work and need something for the commute. People who leave the gym and don't want to wait until they get home to get protein in. Parents who need something quick between drop-off and the rest of the day. Anyone who's ever skipped a protein shake because mixing one felt like too much effort in that moment. If you need 30g of protein and you need it right now, this is the answer.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMain Description\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eProtein timing matters. Getting enough protein matters more. The problem is life doesn't always make either one convenient — and the gap between knowing you should eat more protein and actually doing it is usually filled with something that isn't protein.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eReady-to-drink shakes exist to close that gap. The issue is most of them compromise on taste, macros, or both to get the convenience right. Phorm Protein doesn't.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe numbers that matter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThirty grams of complete protein per bottle is a real, meaningful dose — not the 15 to 20g most RTD shakes settle for. At 190 calories with 7g of carbs and just 1g of sugar, the macro breakdown is clean enough to fit almost any diet or goal. Whether you're building muscle, managing your weight, or just trying to hit a daily protein target consistently, the numbers work.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUltra-filtered milk is the protein source — a process that concentrates the protein while removing excess lactose and impurities, resulting in a smoother texture and a cleaner nutritional profile than standard milk protein. The result is the milkshake-style texture and taste that makes this feel like a treat instead of a chore.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eVitamins A, D, and Calcium\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost protein shakes are just protein. Phorm Protein also delivers meaningful amounts of Vitamin A, Vitamin D, and Calcium — which means every bottle supports bone health and immune function alongside your muscle recovery. Small thing. But when you're drinking one of these every day, it adds up.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e1st Phorm's standard\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e1st Phorm has been one of the most respected names in the supplement industry for over a decade. Their products are third-party tested and built around a philosophy of doing more than the label requires. Phorm Protein is an extension of that — a simple product done right.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSold in cases of 12. Keep a case in the fridge at home or at the office and you'll never scramble for a protein source again. Stop in and grab a single bottle to try before committing to a case.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eUltra-Filtered Milk Protein (30g) — a concentrated, high-quality milk protein source with reduced lactose. Delivers complete protein with all nine essential amino acids to support muscle repair and recovery. Which means your muscles get what they need to rebuild whether you're coming off a training session or just filling a gap in your daily protein intake.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eVitamin A, Vitamin D, and Calcium — micronutrients that support immune function, bone health, and overall daily wellness. Which means every bottle does more than just hit your protein number.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat You'll Notice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA protein shake that actually tastes like a milkshake — smooth, not chalky, not thin\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eEasy digestion — ultra-filtered milk protein is gentler than many other protein sources\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eConsistent daily protein intake when you keep a case on hand — the convenience removes the excuse\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eNo bloating or heaviness — clean macros, minimal sugar, nothing unnecessary in the formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow To Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eShake well before consuming. Drink straight from the bottle anytime — post-workout, between meals, on the go, or as a high-protein snack paired with a meal. Refrigerate after opening. Contains milk.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDietary \u0026amp; Product Info\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e30g complete protein per 14oz bottle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e190 calories per bottle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e7g carbohydrates, 1g sugar, 4g fat per bottle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGood source of Vitamin A, Vitamin D, and Calcium\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMade with ultra-filtered milk\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSold in cases of 12\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAvailable in Chocolate and Vanilla\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eContains milk\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRefrigerate after opening\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eIs this the same as a regular protein powder mixed with milk?\u003c\/strong\u003e Similar concept, different execution. Ultra-filtered milk protein is processed specifically to concentrate protein and reduce lactose, resulting in a cleaner macronutrient profile and smoother texture than most mixed shakes. The convenience is also built in — no measuring, no mixing, no cleanup.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eHow does 30g of protein fit into a daily routine?\u003c\/strong\u003e Most active adults benefit from 1.5 to 2g of protein per kilogram of body weight daily. For a 180-pound person that's roughly 120 to 160g per day. One Phorm Protein bottle covers 30g of that — a meaningful contribution toward your total without a full meal required.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDoes it need to be refrigerated before opening?\u003c\/strong\u003e Check the label — most RTD protein shakes are shelf-stable until opened, but best served cold. Refrigerate after opening and consume promptly.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eCan I use this as a meal replacement?\u003c\/strong\u003e At 190 calories and 30g of protein it works well as a high-protein snack or alongside a smaller meal, but it is not designed as a full meal replacement. Pair it with a piece of fruit, a handful of nuts, or a small carb source if you need more total calories at that meal.\u003c\/p\u003e\n\u003chr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eSEO Tags\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e1st Phorm Protein shake, Phorm Protein RTD, ready to drink protein shake, 30g protein shake, protein shake on the go, high protein RTD, ultra filtered milk protein, protein shake no mixing, convenient protein shake, RTD protein 190 calories, low sugar protein shake, milkshake protein shake, 1st Phorm supplements, protein for muscle recovery, complete protein shake, daily protein supplement, protein shake 12 pack, protein shake case, Chocolate protein shake RTD, Vanilla protein shake RTD, supplement store Barnegat NJ, supplements Ocean County NJ, Fitness Faction, supplement store near me, 1st Phorm retailer NJ, sports nutrition Barnegat NJ\u003c\/p\u003e","brand":"1st Phorm","offers":[{"title":"Chocolate","offer_id":42775146561630,"sku":"018200265143","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Vanilla","offer_id":42775146594398,"sku":"018200265150","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8382\/6270\/files\/2_b75d9922-f55a-4e1a-a43e-737e7f953fea.png?v=1779126848","url":"https:\/\/fitnessfaction.com\/products\/phorm-protein-rtd","provider":"Fitness Faction","version":"1.0","type":"link"}